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15 Minute Cardio
HIIT Workouts
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18m
No equipment needed! Get in a quick cardio workout or start your workout series with this great class. Your heart rate will be up and your muscles will feel worked!
Up Next in HIIT Workouts
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Tabata Yoga
A fun twist on yoga, you'll burn more calories, increase strength and feel great. Set to typical Tabata timing of 20/10 intervals, you'll work your whole body.
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30 MIn HIIT With Music
You will work every muscle in your body in this fun and challenging workout! And, for the first time I have added music! I purchased the licence for some fun inspiring music to help make your workout even better! Please let me know what you think. Now go and sweat!
